Battling Depression

Being in that dark place , feeling alone, thinking everyone is against you, I agree it’s hard to come out of.

There goes insomnia, anxiety, loss or gain appetite, weight loss or gain , aggression, confusion… all of these things and lots more becomes a part of you when suffering from DEPRESSION.

Sitting in the shower in tears and then smiling in everyone’s face when you’re amongst others but you can’t wait to get home to go back to that shell. You cut friendships off , relationships, family, jobs

Just wanted you to know you’re not ALONE, when you see this I’m telling you it’s time to FIGHT BACK. Never allow this to break you down you fought way too hard to make it this far !! GET UP

Don’t become a victim to DEPRESSION, don’t become a memory, FIGHT & SURVIVE 

You have A lot to lose even if you don’t see it right now because you’re not ok when you HEAL you will realise I was right.

Find ways to overcome , work on your peace and joy within you , don’t look to mankind to give you . You can’t expect from others what you aren’t giving yourself.

You are a WARRIOR , say GOODBYE DEPRESSION.

– you are a SURVIVOR.

– Donnelle Deane signs off.